Accepting clients, immediate openings available to begin our work in June. You’re here because you are ready to explore what’s not working for you in your life, and I’m here to help. I work with teenagers and adults who struggle with anxiety and depression. We will investigate your situation in a warm and caring environment, which creates safety. We will foster awareness in a way that presents choices of behavior, now and in the future. Strategies will be taught to help you feel better about yourself and how you engage in the world.

Play and playful interaction are used to help create a sense of safety and adaptability that can be carried into the world. This is especially helpful when a person struggles with family conflict and identifying difficult emotions like anxiety and depression, or other mental health issues. My background is in children's behavioral development, which guides my approach to all interactions. How we learned to be in the world early on informs everything we do.

I strive to provide a non-judgmental, safe space that allows people to do the hard work of self-reflection and learn to make meaningful change in their lives. I will work with you to discover what holds you back from who you want to be. Whether you needs skills to manage emotions or you are having trouble connecting with your family or friends, we can find a way forward together.